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Jeffrey Bolt – tournament promoter and Vice President of the USA Wushu Kungfu Federation, was inducted into Inside Kung Fu Magazine’s...

Corlius Birkill was introduced to the martial arts at age 8, practicing Karate for a few years. He then started his Chinese Martial Arts...

In Chinese culture, the Ox is a valued animal. Because of its role in agriculture, positive characteristics, such as being hardworking...

Dr. Yang, Jwing-Ming (楊俊敏博士) started his Gongfu (Kung Fu) training at the age of fifteen under the Shaolin White Crane (Bai He) Master...

Dr. Yang, Jwing-Ming. Source: from the personal collection of Dr. Yang, Jwing-Ming. Introduction Dr. Yang Jwing-Ming generously sat down...

You may be noticing the word “fascia” (aka connective tissue) is a hot topic right now in all body related fields. But before we get to...

One night, he was awakened by the sounds of “Hen” (哼) and “Ha” (哈) in the distance. He got up and traced the sound to an old building...

Here you find 12 questions about Chinese Martial Arts – some are difficult, some are difficult and funny. Hope you will enjoy 🙂 Quiz –...

Practice with a partner. This will allow you to focus on your sense of distancing as well as enhancing your connecting, adhering, and...

Sorry guys but due to Corona virus situation our Tai Chi classes are suspended till further notice. Hope to see you soon on training 🙂...