Tai Chi 4 U classes

FOR BEGINNERS, INTERMEDIATE AND ADVANCED

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Our Tai Chi 4 U classes are conducted in a friendly atmosphere, each student has an individual instructor's approach.

TaiChi4U is for everyone and every body. That's Tai Chi for you.

CLASS ADDRESS & CAR PARK

Peter Chenneils Hall, Rockware Ave, Greenford UB6 0AA
 

Car Park: Westway Cross Retail Park, 1000 Greenford Rd,

Greenford UB6 0UW

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ESSENTIAL CLASSES: TAI CHI & CHI KUNG

 MONDAYS 7.30PM-8.30PM

Classes focusing on relaxation, Qigong, 1st part of long sequence and basic Pushing Hands.

Typical training include:
Various Qigong (Wai Dan Standing Meditation, Small Circulation, etc.)
Practice the exercises from Tai Chi sequence
1st part Tai Chi sequence (learning, practice, corrections)
Basic Pushing Hands and Centering.

Instructor:

To book a FREE Tai Chi session, press the BOOK button and fill out a simple form.

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EXTENDED CLASSES: TAI CHI & PUSHING HANDS

 MONDAYS 8.30PM-9.30PM

To participate in this class you need to know 1st part of sequence. On that class you will learn or develop 2nd and 3rd part, Advanced Pushing Hands, Tai Chi Ball and martial applications.

Typical training include:
Learn or develop 2nd and 3rd part of sequence, Double Pushing Hands
Every second Monday: Tai Chi Ball (power training), training with a partner (Double Pushing Hands, Yin-Yang Symbol, Rollback and Press, Applications), Fa Jing

Instructor: Zibi Panasewicz

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Class Schedule

Dec 11 - Dec 17

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11

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12

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13

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14

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15

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16

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17
 

I started Tai Chi Ealing classes with Zibi in October 2013 after practising with a different school for a few years. The class has a well designed structure and you are certain to learn something new every time. The atmosphere is great and the exercises are varied and fun, from Tai Chi Ball to Pushing Hands, martial applications and Fa Jing. Zibi is very generous with his knowledge and explains any question with clarity and a deep understanding. He is a dedicated, talented and passionate teacher who obviously loves what he does and I am very happy to be one of his students

Lucia - student