
Tai Chi 4 U classes
FOR BEGINNERS, INTERMEDIATE AND ADVANCED


Our TaiChi4U classes are conducted in a friendly atmosphere, each student has an individual instructor's approach.
TaiChi4U is for everyone and every body. That's Tai Chi for you.
CLASS ADDRESS & CAR PARK
Peter Chenneils Hall, Rockware Ave, Greenford UB6 0AA
Car Park: Westway Cross Retail Park, 1000 Greenford Rd,
Greenford UB6 0UW

ESSENTIAL CLASSES: TAI CHI & CHI KUNG
MONDAYS 7.30PM-8.30PM
Classes focusing on relaxation, Qigong, 1st part of long sequence and basic Pushing Hands.
Typical training include:
Various Qigong (Wai Dan Standing Meditation, Small Circulation, etc.)
Practice the exercises from Tai Chi sequence
1st part Tai Chi sequence (learning, practice, corrections)
Basic Pushing Hands and Centering.
To book a FREE Tai Chi session, press the BOOK button and fill out a simple form.

EXTENDED CLASSES: TAI CHI & PUSHING HANDS
MONDAYS 8.30PM-9.30PM
To participate in this class you need to know 1st part of sequence. On that class you will learn or develop 2nd and 3rd part, Advanced Pushing Hands, Tai Chi Ball and martial applications.
Typical training include:
Learn or develop 2nd and 3rd part of sequence, Double Pushing Hands
Every second Monday: Tai Chi Ball (power training), training with a partner (Double Pushing Hands, Yin-Yang Symbol, Rollback and Press, Applications), Fa Jing

PAYMENTS
First session is FREE of charge
Pay As You Go £15 (limited availability)
Pay Monthly (Essential) £50
Pay Quarterly (Essential) £100 - new students only
Pay Quarterly (Essential) £120
Pay Monthly (Extended) £20
YMAA Annual Membership £50 (paid after 1st month)
FAQ
When should I start my Tai Chi Ealing classes?
You can join our classes any time you want. Just come few minutes before we start so instructor can explain you rules, give short introduction what will happen on our Tai Chi Ealing class.
What should I wear for Tai Chi training?
We advice t-shirt, long sport trousers and shoes on soft sole, maybe trainers. Later on ask you to buy YMAA t-shirt (cost £22).
Class Schedule
Dec 11 - Dec 17
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