My first Shaolin exam
We came to Tychy (city in Poland) very excited, it was supposed to be our first exam. While still on the train, we trained Chin Na (apparent
ARTICLES, NEWS, EVENTS
My first Shaolin exam
Tai Chi - why you shouldn't start practising it
Steps in Learning Taijiquan
Tai Chi Kids – A Physical Education for Kids
How Tai Chi training Is Good For Your Health?
Heng and Ha Sounds Qigong
Dr. Yang, Jwing-Ming on the Development of the TCMA in North America
The Top 5 Ways Fascia Matters To Athletes
Tai Chi Yang style
Train with a Partner using a Tai Chi Ball
Before Practicing Meridian Qigong Exercises
7 Proven Ways Learning Martial Arts Will Improve Your Health
Mental Minefields in Taijiquan
The Meaning of Taiji in Taiji Ball Qigong
What You Need to Know About Your Fascia
Muscle memory – it’s all in the mind!
WUDE – Martial Morality
Some Remarks About Sparring
How Fascia Can Help Us Unravel Deeply Held Tension
Practicing Tai Chi helps improve respiratory function in patients with COPD