Chinese Weapons - The Double Hook Swords
The Double Hook Swords, also known as the Shuang Gou in Chinese, is a weapon that was popularized in China during the Ming dynasty. Its...
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Dr. Tai Chi
- May 12
- 5 min
Chi Kung: The Art of Looking Silly While Improving Your Health
Now, some people take this seriously, and that's understandable. But let's just say if you're not one of those people, Chi Kung can be a pre
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YMAA OrientSport
- May 8
- 7 min
Dan Tians: Unraveling the Mysteries of Energy Centers
The Dan Tians, the three energy centers in the human body, have fascinated martial artists and meditators for centuries. The practitioners o
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YMAA OrientSport
- May 5
- 2 min
Kung Fu Chaos in London
Meet Jason, the clumsiest teenager in West London. One day, he decided to start practicing Kung Fu at YMAA OrientSport. Little did he know,
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YMAA OrientSport
- Apr 30
- 2 min
True Story: My Tai Chi Journey
After reading about ‘Karen’ I thought I would share my Tai Chi story. A year ago I was struggling with chronic pain in my right shoulder...
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YMAA OrientSport
- Apr 28
- 2 min
Mastering Life: The Inspiring Journey of a Tai Chi Chuan Enthusiast
In the heart of the city (West London), there lay a gentle and serene Tai Chi Chuan school, known as TaiChi4U. It was the home ground for...
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YMAA OrientSport
- Apr 24
- 4 min
Chinese Weapons - Spear vs Sword
The Chinese Spear and Chinese Sword are both traditional weapons that have been used for centuries in martial arts and warfare. While both w
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Dr. Tai Chi
- Apr 19
- 3 min
Chi - The Energy Drink for erudite
Well, hello there! It's Dr. Tai Chi again, and today we're going to talk about Chi, the mystical and elusive energy that everyone wants
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Dr. Tai Chi
- Apr 14
- 2 min
Dr. Tai Chi: How to do Tai Chi without waisting your time
Welcome, welcome, welcome, ladies and gentlemen, to the most ironic Tai Chi routine you'll ever come across. Forget about all the...
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YMAA OrientSport
- Mar 22
- 2 min
The Ultimate Showdown between Tai Chi Master and Kung Fu Master of Tiger Style!
Once upon a time in ancient China, there was a renowned Tai Chi master named Li. He lived in a small village nestled at the foothills of the
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YMAA OrientSport
- Mar 6
- 1 min
How Fascia can improve your Tai Chi?
Fascia is a connective tissue that surrounds and supports muscles, organs, and bones in the body. It plays an important role in movement...
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Dr. Yang, Jwing-Ming
- Mar 2
- 7 min
Learning Training Sequences of Tai Chi Chuan
Every Tai Chi master has his own sequence of training, emphasizing his methods and content. The following is a list of general training proc
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