Dr. Tai Chi: The Humorous Birth of Tai Chi Chuan
This hilarious tale of Zhang San-Feng and the birth of Tai Chi Chuan has been passed down through generations in a unique lineage of masters
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YMAA OrientSport
- Nov 10
- 3 min
Chinese Weapons: Nine Section Chain Whip vs Rope With Blade
The Nine Section Whip is a Chinese weapon that dates back to the Ming Dynasty (1368-1644). It is a flexible weapon that consists of nine sec
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Zibi Panasewicz
- Nov 2
- 4 min
Tai Chi Dictionary for Beginners
This Tai Chi dictionary is designed to assist beginners in understanding the fundamental expressions and concepts of Tai Chi, providing...
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YMAA OrientSport
- Oct 27
- 1 min
Tai Chi may slow Parkinson's symptoms for years, study finds
Tai Chi may help slow down the symptoms of Parkinson's disease for several years, a Chinese study suggests.
Those who practised the martial
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Dr. Tai Chi
- Oct 20
- 2 min
Meditation: The Unbelievable Quest for Inner Silliness!
Today, we shall embark on a wild, nonsensical journey into the mystical realm of meditation, the path to unlocking your inner silliness!
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Zibi Panasewicz
- Oct 16
- 8 min
The Importance of Pushing Hands in Tai Chi Chuan: Cultivating Right Habits in Form Practice
ai Chi Chuan, often simply referred to as Tai Chi, is a centuries-old Chinese martial art that has gained immense popularity worldwide for
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YMAA OrientSport
- Oct 11
- 1 min
Tai Chi for the Elderly
Another great session of Tai Chi for the Elderly in West London! Zibi Panasewicz, the dedicated instructor from YMAA Orientsport (TaiChi4U)
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Zibi Panasewicz
- Sep 26
- 2 min
Na - Control
In Tai Chi Chuan, "NA" likely refers to "Nà" (拿), which means "Control" in the context of martial arts. Control in Tai Chi Chuan involves a
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Zibi Panasewicz
- Sep 7
- 4 min
Tai Chi Ball: Exploring Vertical, Horizontal, and Mixed Circles
Among the various tools and techniques employed in Tai Chi, the Tai Chi Ball stands out as a unique and versatile training aid.
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Zibi Panasewicz
- Aug 30
- 2 min
Enhance Balance and Strength with Tai Chi Ball Qigong
In the realm of mind-body practices, Tai Chi Ball Qigong stands out as an effective and unique training method that combines the principles
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Zibi Panasewicz
- Aug 11
- 2 min
Benefit of practicing Tai Chi Ball
Practicing Tai Chi Ball offers numerous benefits, such as improved balance, coordination, and flexibility. It can also help strengthen muscl
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Dr. Tai Chi
- Jul 30
- 3 min
Whispers in the Wind: The Hilarious Tale of Qigong's Pungent Side Effects!
In the mystical land of Wacky Woo, where Qigong was the tastiest dish on the menu, lived the enigmatic Dr. Tai Chi - the self-proclaimed...
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YMAA OrientSport
- Jul 25
- 8 min
Discover Internal Martial Arts - Tai Chi Chuan, Baguazhang, and Xingyiquan
History and differences between the most prominent Chinese Internal Martial Arts styles: Tai Chi Chuan, Baguazhang, and Xingyiquan.
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YMAA OrientSport
- Jul 19
- 3 min
Discovering Tai Chi Styles: Yang, Chen, Wu, Sun
Tai Chi, also known as Tai Chi Chuan, is a Chinese martial art that has gained popularity worldwide for its health benefits and meditative q
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Dr. Tai Chi
- Jul 4
- 3 min
Pole-land Dancing With Tai Chi Destiny - YMAA Poland Summer Camp in Distorting Mirror
The postcard-perfect town of Ealing, West London fostered a sanctuary of serenity within its heart - the TaiChi4U (YMAA Orientsport) school
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Zibi Panasewicz
- Jun 16
- 5 min
The stupidest things you've done in or in relation to training, but you're still alive
I was 19 years old, for 3 years I had been training in Robert Was school YMAA Krakow. I've never learned a backflip, but I really wanted to
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Dr. Tai Chi
- Jun 9
- 3 min
The Ultimate Tai Chi Prank: Grasping Sparrow's for Fun and Laughter!
Brace yourselves, folks, because today we're diving into the depths of the enigmatic Grasp Sparrow's Tail! Hold onto your feathers, because
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YMAA OrientSport
- May 29
- 2 min
Tai Chi at Greenford, The Calm Within the Chaos
Tai Chi at Greenford
John had always been a hard worker in his office job in London. He would sit at his desk for hours on end, staring...
31 views0 comments
Zibi Panasewicz
- May 25
- 2 min
Chinese Weapons - The Double Hook Swords
The Double Hook Swords, also known as the Shuang Gou in Chinese, is a weapon that was popularized in China during the Ming dynasty. Its...
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Zibi Panasewicz
- May 22
- 1 min
YMAA Tai Chi workshop in Warsaw (Poland)
Neelam and Kate, our two enthusiastic students of Tai Chi, embarked on a journey to Poland (Warsaw) for a workshop on Tai Chi conducted by
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