Chinese New Year 2023 - Year of the Rabbit
The Rabbit is the fourth of all zodiac animals. Legend has it the Rabbit was proud—arrogant even—of its speed. He was neighbors with Ox and
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Zibi Panasewicz
- Nov 23, 2022
- 4 min
My first Shaolin exam
We came to Tychy (city in Poland) very excited, it was supposed to be our first exam. While still on the train, we trained Chin Na (apparent
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Zibi Panasewicz
- Nov 9, 2022
- 3 min
Tai Chi - why you shouldn't start practising it
In Tai Chi books, online articles you can find a lot of information WHY YOU SHOULD TRAIN Tai Chi. I suggest the opposite view, from the dark
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YMAA OrientSport
- Oct 10, 2022
- 1 min
New pictures in Gallery, new shop arrivals
We added few pictures from past to our Gallery - Ela, Shem and Zibi perform Tai Chi. Also is a new YMAA Artwork gallery - pictures...
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YMAA OrientSport
- Sep 20, 2022
- 1 min
YMAA’s 40th anniversary (1st Oct 2022) - update
Dear YMAA Family & Friends,
I’ve created a message board for Master Yang & his family in honor of YMAA’s 40th anniversary.
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Dr. Yang, Jwing-Ming
- Aug 24, 2022
- 7 min
Steps in Learning Taijiquan
Every taijiquan master has his own sequence of training, emphasizing his methods and content. The following lists general training procedure
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YMAA OrientSport
- Apr 27, 2022
- 1 min
World Tai Chi & Qigong Day (2022)
World Tai Chi & Qigong Day is part of the World Healing Day family of events that wraps our planet in a wave of healing intention each...
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YMAA OrientSport
- Feb 1, 2022
- 2 min
Chinese New Year 2022: the Year of Water Tiger
Chinese New Year, also known as Lunar New Year or Spring Festival, is just around the corner. Chinese New Year or Lunar New Year 2022...
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YMAA OrientSport
- Mar 23, 2021
- 1 min
Robert Was
Robert Was started his martial arts training at the age of 12 with Judo. At the age of 16, he trained Taekwondo. At the same time, he...
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YMAA OrientSport
- Feb 12, 2021
- 1 min
Chinese New Year 2021 – Year of the Ox
In Chinese culture, the Ox is a valued animal. Because of its role in agriculture, positive characteristics, such as being hardworking...
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Dr. Yang, Jwing-Ming
- Dec 20, 2020
- 2 min
Dr. Yang, Jwing-Ming on the Development of the TCMA in North America
Dr. Yang, Jwing-Ming. Source: from the personal collection of Dr. Yang, Jwing-Ming. Introduction Dr. Yang Jwing-Ming generously sat down...
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Dr. Yang, Jwing-Ming
- Nov 12, 2020
- 6 min
Tai Chi Yang style
One night, he was awakened by the sounds of “Hen” (哼) and “Ha” (哈) in the distance. He got up and traced the sound to an old building...
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YMAA OrientSport
- May 5, 2020
- 1 min
Quiz – Chinese Martial Arts
Here you find 12 questions about Chinese Martial Arts – some are difficult, some are difficult and funny. Hope you will enjoy 🙂 Quiz –...
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YMAA OrientSport
- Apr 20, 2020
- 4 min
Train with a Partner using a Tai Chi Ball
Practice with a partner. This will allow you to focus on your sense of distancing as well as enhancing your connecting, adhering, and...
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YMAA OrientSport
- Mar 16, 2020
- 1 min
Tai Chi classes – update
Sorry guys but due to Corona virus situation our Tai Chi classes are suspended till further notice. Hope to see you soon on training 🙂...
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YMAA OrientSport
- Jan 25, 2020
- 1 min
Year of the Rat 2020
The Rat is the first of all zodiac animals. According to one myth, the Jade Emperor said the order would be decided by the order in which...
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YMAA OrientSport
- Dec 22, 2019
- 1 min
Merry Christmas and Happy New Year 2020!
We wish all the best in 2020. Thank you for being with us, have a great Christmas and amazing New Year party. And now is a time for ...
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Dr. Yang, Jwing-Ming
- Oct 16, 2019
- 5 min
Before Practicing Meridian Qigong Exercises
Before you begin practicing, there are a few points you should understand. These exercises are designed to be done in bed, and ideally,...
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YMAA OrientSport
- Oct 16, 2019
- 3 min
7 Proven Ways Learning Martial Arts Will Improve Your Health
It is extremely beneficial and in this article, we will be focusing on the health benefits you stand to gain by choosing to get involved...
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YMAA OrientSport
- Apr 2, 2019
- 8 min
Mental Minefields in Taijiquan
There are many mental factors that should be considered when practicing Taijiquan (太極拳), and the way that people naturally react mentally...
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