YMAA OrientSportNov 28, 20208 minArticlesThe Top 5 Ways Fascia Matters To AthletesYou may be noticing the word “fascia” (aka connective tissue) is a hot topic right now in all body related fields. But before we get to...
Dr. Yang, Jwing-MingNov 12, 20206 minArticlesTai Chi Yang styleOne night, he was awakened by the sounds of “Hen” (哼) and “Ha” (哈) in the distance. He got up and traced the sound to an old building...
YMAA OrientSportMay 5, 20201 minNewsQuiz – Chinese Martial ArtsHere you find 12 questions about Chinese Martial Arts – some are difficult, some are difficult and funny. Hope you will enjoy 🙂 Quiz –...
YMAA OrientSportApr 20, 20204 minArticlesTrain with a Partner using a Tai Chi BallPractice with a partner. This will allow you to focus on your sense of distancing as well as enhancing your connecting, adhering, and...