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Fascia is a connective tissue that surrounds and supports muscles, organs, and bones in the body. It plays an important role in movement...

Every Tai Chi master has his own sequence of training, emphasizing his methods and content. The following is a list of general training proc

The Rabbit is the fourth of all zodiac animals. Legend has it the Rabbit was proud—arrogant even—of its speed. He was neighbors with Ox and

We came to Tychy (city in Poland) very excited, it was supposed to be our first exam. While still on the train, we trained Chin Na (apparent

In Tai Chi books, online articles you can find a lot of information WHY YOU SHOULD TRAIN Tai Chi. I suggest the opposite view, from the dark

We added few pictures from past to our Gallery - Ela, Shem and Zibi perform Tai Chi. Also is a new YMAA Artwork gallery - pictures...

Dear YMAA Family & Friends, I’ve created a message board for Master Yang & his family in honor of YMAA’s 40th anniversary.

Every taijiquan master has his own sequence of training, emphasizing his methods and content. The following lists general training procedure

World Tai Chi & Qigong Day is part of the World Healing Day family of events that wraps our planet in a wave of healing intention each...

Tai Chi Kids – A Physical Education for Kids article include sponsored links Tai Chi Kids – children today are more sedentary than ever....