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Tai Chi, also known as Tai Chi Chuan, is a Chinese martial art that has gained popularity worldwide for its health benefits and meditative q

The postcard-perfect town of Ealing, West London fostered a sanctuary of serenity within its heart - the TaiChi4U (YMAA Orientsport) school

I was 19 years old, for 3 years I had been training in Robert Was school YMAA Krakow. I've never learned a backflip, but I really wanted to

Brace yourselves, folks, because today we're diving into the depths of the enigmatic Grasp Sparrow's Tail! Hold onto your feathers, because

Tai Chi at Greenford John had always been a hard worker in his office job in London. He would sit at his desk for hours on end, staring...

The Double Hook Swords, also known as the Shuang Gou in Chinese, is a weapon that was popularized in China during the Ming dynasty. Its...

Neelam and Kate, our two enthusiastic students of Tai Chi, embarked on a journey to Poland (Warsaw) for a workshop on Tai Chi conducted by

busy office in London, a 35-year-old woman is sitting in front of her computer, scrolling through Tai Chi Chuan website - YMAA Orientsport.

Now, some people take this seriously, and that's understandable. But let's just say if you're not one of those people, Chi Kung can be a pre

The Dan Tians, the three energy centers in the human body, have fascinated martial artists and meditators for centuries. The practitioners o