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Once upon a time in ancient China, there was a renowned Tai Chi master named Li. He lived in a small village nestled at the foothills of the

Fascia is a connective tissue that surrounds and supports muscles, organs, and bones in the body. It plays an important role in movement...

Every Tai Chi master has his own sequence of training, emphasizing his methods and content. The following is a list of general training proc

The Rabbit is the fourth of all zodiac animals. Legend has it the Rabbit was proud—arrogant even—of its speed. He was neighbors with Ox and

We came to Tychy (city in Poland) very excited, it was supposed to be our first exam. While still on the train, we trained Chin Na (apparent

In Tai Chi books, online articles you can find a lot of information WHY YOU SHOULD TRAIN Tai Chi. I suggest the opposite view, from the dark

We added few pictures from past to our Gallery - Ela, Shem and Zibi perform Tai Chi. Also is a new YMAA Artwork gallery - pictures...

Dear YMAA Family & Friends, I’ve created a message board for Master Yang & his family in honor of YMAA’s 40th anniversary.

Every taijiquan master has his own sequence of training, emphasizing his methods and content. The following lists general training procedure

World Tai Chi & Qigong Day is part of the World Healing Day family of events that wraps our planet in a wave of healing intention each...

Chinese New Year, also known as Lunar New Year or Spring Festival, is just around the corner. Chinese New Year or Lunar New Year 2022...

Robert Was started his martial arts training at the age of 12 with Judo. At the age of 16, he trained Taekwondo. At the same time, he...

In Chinese culture, the Ox is a valued animal. Because of its role in agriculture, positive characteristics, such as being hardworking...

Dr. Yang, Jwing-Ming. Source: from the personal collection of Dr. Yang, Jwing-Ming. Introduction Dr. Yang Jwing-Ming generously sat down...

One night, he was awakened by the sounds of “Hen” (哼) and “Ha” (哈) in the distance. He got up and traced the sound to an old building...

Here you find 12 questions about Chinese Martial Arts – some are difficult, some are difficult and funny. Hope you will enjoy 🙂 Quiz –...

Practice with a partner. This will allow you to focus on your sense of distancing as well as enhancing your connecting, adhering, and...

Sorry guys but due to Corona virus situation our Tai Chi classes are suspended till further notice. Hope to see you soon on training 🙂...

The Rat is the first of all zodiac animals. According to one myth, the Jade Emperor said the order would be decided by the order in which...

We wish all the best in 2020. Thank you for being with us, have a great Christmas and amazing New Year party. And now is a time for ...