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Tai Chi at Greenford, The Calm Within the Chaos

Tai Chi at Greenford John had always been a hard worker in his office job in London. He would sit at his desk for hours on end, staring...

Chinese Weapons - The Double Hook Swords

The Double Hook Swords, also known as the Shuang Gou in Chinese, is a weapon that was popularized in China during the Ming dynasty. Its...

YMAA Tai Chi workshop in Warsaw (Poland)

Neelam and Kate, our two enthusiastic students of Tai Chi, embarked on a journey to Poland (Warsaw) for a workshop on Tai Chi conducted by

The Benefits of Tai Chi Chuan: Finding Balance in a Busy London

busy office in London, a 35-year-old woman is sitting in front of her computer, scrolling through Tai Chi Chuan website - YMAA Orientsport.

Chi Kung: The Art of Looking Silly While Improving Your Health

Now, some people take this seriously, and that's understandable. But let's just say if you're not one of those people, Chi Kung can be a pre

Dan Tians: Unraveling the Mysteries of Energy Centers

The Dan Tians, the three energy centers in the human body, have fascinated martial artists and meditators for centuries. The practitioners o

Kung Fu Chaos in London

Meet Jason, the clumsiest teenager in West London. One day, he decided to start practicing Kung Fu at YMAA OrientSport. Little did he know,

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