Embark on a Tai Chi Journey: Discover the Benefits and Why TaiChi4U is Your Ideal Starting Point
Tai Chi, often described as "meditation in motion," is an ancient Chinese martial art renowned for its gentle, flowing movements and...
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YMAA OrientSport
- Feb 2
- 2 min
Start Tai Chi with TaiChi4u/YMAA OrientSport: A Simple Guide
YMAA OrientSport is a branch of YMAA International, a reputable organization that teaches traditional Yang style Tai Chi Chuan. Here are
54 views
YMAA OrientSport
- Jan 29
- 1 min
News Flash: Zibi Extends Healing Touch with Chi Kung for Heartlink Charity in Greenford!
Instructor Zibi has been graciously invited by Heartlink Charity to lead a transformative 10-week Qigong program in Greenford.
41 views
Zibi Panasewicz
- Dec 8, 2023
- 5 min
Small Circulation - The Microcosmic Orbit
Small Circulation, also known as Xiao Zhou Tian, is a significant concept in traditional Chinese medicine and Tai Chi practice. It refers to
206 views
YMAA OrientSport
- Oct 27, 2023
- 1 min
Tai Chi may slow Parkinson's symptoms for years, study finds
Tai Chi may help slow down the symptoms of Parkinson's disease for several years, a Chinese study suggests.
Those who practised the martial
7 views
Dr. Tai Chi
- Oct 20, 2023
- 2 min
Meditation: The Unbelievable Quest for Inner Silliness!
Today, we shall embark on a wild, nonsensical journey into the mystical realm of meditation, the path to unlocking your inner silliness!
20 views
YMAA OrientSport
- Oct 11, 2023
- 1 min
Tai Chi for the Elderly
Another great session of Tai Chi for the Elderly in West London! Zibi Panasewicz, the dedicated instructor from YMAA Orientsport (TaiChi4U)
42 views
YMAA OrientSport
- May 15, 2023
- 2 min
The Benefits of Tai Chi Chuan: Finding Balance in a Busy London
busy office in London, a 35-year-old woman is sitting in front of her computer, scrolling through Tai Chi Chuan website - YMAA Orientsport.
71 views
Dr. Tai Chi
- May 12, 2023
- 5 min
Chi Kung: The Art of Looking Silly While Improving Your Health
Now, some people take this seriously, and that's understandable. But let's just say if you're not one of those people, Chi Kung can be a pre
95 views
YMAA OrientSport
- May 8, 2023
- 7 min
Dan Tians: Unraveling the Mysteries of Energy Centers
The Dan Tians, the three energy centers in the human body, have fascinated martial artists and meditators for centuries. The practitioners o
98 views
YMAA OrientSport
- Apr 30, 2023
- 2 min
True Story: My Tai Chi Journey
After reading about ‘Karen’ I thought I would share my Tai Chi story. A year ago I was struggling with chronic pain in my right shoulder...
132 views
YMAA OrientSport
- Apr 28, 2023
- 2 min
Mastering Life: The Inspiring Journey of a Tai Chi Chuan Enthusiast
In the heart of the city (West London), there lay a gentle and serene Tai Chi Chuan school, known as TaiChi4U. It was the home ground for...
169 views
YMAA OrientSport
- Oct 16, 2019
- 3 min
7 Proven Ways Learning Martial Arts Will Improve Your Health
It is extremely beneficial and in this article, we will be focusing on the health benefits you stand to gain by choosing to get involved...
6 views
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