Dr. Yang, Jwing-Ming. Source: from the personal collection of Dr. Yang, Jwing-Ming. Introduction Dr. Yang Jwing-Ming generously sat down...

Before you begin practicing, there are a few points you should understand. These exercises are designed to be done in bed, and ideally,...

It is extremely beneficial and in this article, we will be focusing on the health benefits you stand to gain by choosing to get involved...

“Taijiquan is an internal style of Chinese martial arts. All Chinese martial styles, after a thousand years of practice and experience,...