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Tai Chi may slow Parkinson's symptoms for years, study finds
Tai Chi may help slow down the symptoms of Parkinson's disease for several years, a Chinese study suggests.
Those who practised the martial

YMAA OrientSport
Oct 27, 20231 min read
10 views


Meditation: The Unbelievable Quest for Inner Silliness!
Today, we shall embark on a wild, nonsensical journey into the mystical realm of meditation, the path to unlocking your inner silliness!

Dr. Tai Chi
Oct 20, 20232 min read
22 views


The Importance of Pushing Hands in Tai Chi Chuan: Cultivating Right Habits in Form Practice
Tai Chi Chuan, often simply referred to as Tai Chi, is a centuries-old Chinese martial art that has gained immense popularity worldwide for
Zibi Panasewicz
Oct 16, 20238 min read
142 views


Tai Chi for the Elderly
Another great session of Tai Chi for the Elderly in West London! Zibi Panasewicz, the dedicated instructor from YMAA Orientsport (TaiChi4U)

YMAA OrientSport
Oct 11, 20231 min read
70 views
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