Steps in Learning Taijiquan
Every taijiquan master has his own sequence of training, emphasizing his methods and content. The following lists general training procedures according to my learning experience with three taijiquan masters and my teaching experience of more than forty years. This is a guide only to the bare-hand training procedures of taijiquan. Training Sequence The general sequence of taijiquan training is as follows: 1. Understanding the fundamental theory of taijiquan 2. Relaxation, calm