YMAA OrientSportNov 28, 20208 minArticlesThe Top 5 Ways Fascia Matters To AthletesYou may be noticing the word “fascia” (aka connective tissue) is a hot topic right now in all body related fields. But before we get to...
Dr. Yang, Jwing-MingNov 12, 20206 minArticlesTai Chi Yang styleOne night, he was awakened by the sounds of “Hen” (哼) and “Ha” (哈) in the distance. He got up and traced the sound to an old building...