Dr. Yang, Jwing-MingDec 17, 20186 minThe Meaning of Taiji in Taiji Ball QigongWhat is taiji? It is generated from wuji, and is a pivotal function of movement and stillness. It is the mother of yin and yang. When it...
YMAA OrientSportDec 2, 20189 minWhat You Need to Know About Your FasciaSTORY AT A GLANCE: Your fascia, the fibrous connective tissue found throughout your body, accounts for about 20 percent of your body mass...
