Taiji | TaiChi4U

BLOG

ARTICLES, NEWS, EVENTS

Tai Chi - why you shouldn't start practising it

In Tai Chi books, online articles you can find a lot of information WHY YOU SHOULD TRAIN Tai Chi. I suggest the opposite view, from the dark

Steps in Learning Taijiquan

Every taijiquan master has his own sequence of training, emphasizing his methods and content. The following lists general training procedure

Heng and Ha Sounds Qigong

In the Taiji classics it is written, “Grasp and hold the dan tian to train internal gongfu. Heng, ha two qi’s are marvelous and infinite.”

Tai Chi Yang style

One night, he was awakened by the sounds of “Hen” (哼) and “Ha” (哈) in the distance. He got up and traced the sound to an old building...

The Meaning of Taiji in Taiji Ball Qigong

What is taiji? It is generated from wuji, and is a pivotal function of movement and stillness. It is the mother of yin and yang. When it...

Purely Offensive Jing

1. Wardoff Jing (Peng Jing) Defensively, this jing absorbs the opponent’s attack and then bounces him away. In this application, your...

About the Sword

Definition of the Sword There are two kinds of weapons commonly called a sword by the Western world. One is the double-edged, straight,...

Blog: Blog2