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Enhance Balance and Strength with Tai Chi Ball Qigong

In the realm of mind-body practices, Tai Chi Ball Qigong stands out as an effective and unique training method that combines the principles

Whispers in the Wind: The Hilarious Tale of Qigong's Pungent Side Effects!

In the mystical land of Wacky Woo, where Qigong was the tastiest dish on the menu, lived the enigmatic Dr. Tai Chi - the self-proclaimed...

Chi Kung: The Art of Looking Silly While Improving Your Health

Now, some people take this seriously, and that's understandable. But let's just say if you're not one of those people, Chi Kung can be a pre

Mastering Life: The Inspiring Journey of a Tai Chi Chuan Enthusiast

In the heart of the city (West London), there lay a gentle and serene Tai Chi Chuan school, known as TaiChi4U. It was the home ground for...

Chi - The Energy Drink for erudite

Well, hello there! It's Dr. Tai Chi again, and today we're going to talk about Chi, the mystical and elusive energy that everyone wants

Heng and Ha Sounds Qigong

In the Taiji classics it is written, “Grasp and hold the dan tian to train internal gongfu. Heng, ha two qi’s are marvelous and infinite.”