Internal Martial Arts | TaiChi4U

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Beginner's Guide to Tai Chi: 6 Tips for a Successful Start

YMAA OrientSport

Sep 2
1 min

Articles

Beginner's Guide to Tai Chi: 6 Tips for a Successful Start

This introductory guide presents 6 essential tips to help you start your Tai Chi practice on the right foot, ensuring a smooth and fulfillin

23 views

YMAA OrientSport

May 14
3 min

Articles

The Power of Tongue-Palate Connection

Tai Chi (Taiji) is a traditional Chinese martial art that emphasizes the balance between mind, body, and spirit. One of its key principles i

102 views

In Memoriam: Grandmaster Kao Tao (1932 – 2024)

YMAA OrientSport

Mar 4
4 min

News

In Memoriam: Grandmaster Kao Tao (1932 – 2024)

Grandmaster Kao, Tao (高濤) Born on July 7, 1932 Passed away on January 11, 2024 92 years young It is with great sadness that we announce

38 views

Birth of the Dragon: Embracing the Prosperity of Chinese New Year 2024

YMAA OrientSport

Jan 25
1 min

News

Birth of the Dragon: Embracing the Prosperity of Chinese New Year 2024

Chinese New Year, also known as the Spring Festival, is a vibrant and significant celebration that marks the beginning of the lunar new year

18 views

Feathered Humor: The Tai Chi Master's Weighty Lesson

Dr. Tai Chi

Dec 13, 2023
2 min

Dr. Tai Chi

Feathered Humor: The Tai Chi Master's Weighty Lesson

Once, there was a renowned Tai Chi master known for his exceptional skills in neutralization and control. One day, during a demonstration, h

59 views

Small Circulation - The Microcosmic Orbit

Zibi Panasewicz

Dec 8, 2023
5 min

Articles

Small Circulation - The Microcosmic Orbit

Small Circulation, also known as Xiao Zhou Tian, is a significant concept in traditional Chinese medicine and Tai Chi practice. It refers to

206 views

Zibi Panasewicz

Nov 2, 2023
4 min

Articles

Tai Chi Dictionary for Beginners

This Tai Chi dictionary is designed to assist beginners in understanding the fundamental expressions and concepts of Tai Chi, providing...

116 views

The Importance of Pushing Hands in Tai Chi Chuan: Cultivating Right Habits in Form Practice

Zibi Panasewicz

Oct 16, 2023
8 min

Articles

The Importance of Pushing Hands in Tai Chi Chuan: Cultivating Right Habits in Form Practice

Tai Chi Chuan, often simply referred to as Tai Chi, is a centuries-old Chinese martial art that has gained immense popularity worldwide for

102 views

Enhance Balance and Strength with Tai Chi Ball Qigong

Zibi Panasewicz

Aug 30, 2023
2 min

Articles

Enhance Balance and Strength with Tai Chi Ball Qigong

In the realm of mind-body practices, Tai Chi Ball Qigong stands out as an effective and unique training method that combines the principles

60 views

Discover Internal Martial Arts - Tai Chi Chuan, Baguazhang, and Xingyiquan

YMAA OrientSport

Jul 25, 2023
8 min

Articles

Discover Internal Martial Arts - Tai Chi Chuan, Baguazhang, and Xingyiquan

History and differences between the most prominent Chinese Internal Martial Arts styles: Tai Chi Chuan, Baguazhang, and Xingyiquan.

131 views

TaiChi4U | Tai Chi Ealing
YMAA Orientsport

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Tai Chi is for everyone and every body

TaiChi4U | Tai Chi Ealing YMAA Orientsport

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Tai Chi is for everyone and every body

TaiChi4U | Tai Chi Ealing
YMAA Orientsport