Embark on a Tai Chi Journey: Discover the Benefits and Why TaiChi4U is Your Ideal Starting Point
Tai Chi, often described as "meditation in motion," is an ancient Chinese martial art renowned for its gentle, flowing movements and...
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YMAA OrientSport
- May 14
- 3 min
The Power of Tongue-Palate Connection
Tai Chi (Taiji) is a traditional Chinese martial art that emphasizes the balance between mind, body, and spirit. One of its key principles i
102 views
Zibi Panasewicz
- Apr 26
- 1 min
Tai Chi and Qigong World Day 2024
Tomorrow, the world celebrates Tai Chi and Qigong World Day, a global event dedicated to promoting the benefits of these ancient mind-body..
35 views
YMAA OrientSport
- Feb 2
- 2 min
Start Tai Chi with TaiChi4u/YMAA OrientSport: A Simple Guide
YMAA OrientSport is a branch of YMAA International, a reputable organization that teaches traditional Yang style Tai Chi Chuan. Here are
54 views
YMAA OrientSport
- Jan 29
- 1 min
News Flash: Zibi Extends Healing Touch with Chi Kung for Heartlink Charity in Greenford!
Instructor Zibi has been graciously invited by Heartlink Charity to lead a transformative 10-week Qigong program in Greenford.
41 views
Zibi Panasewicz
- Dec 8, 2023
- 5 min
Small Circulation - The Microcosmic Orbit
Small Circulation, also known as Xiao Zhou Tian, is a significant concept in traditional Chinese medicine and Tai Chi practice. It refers to
206 views
Zibi Panasewicz
- Nov 2, 2023
- 4 min
Tai Chi Dictionary for Beginners
This Tai Chi dictionary is designed to assist beginners in understanding the fundamental expressions and concepts of Tai Chi, providing...
116 views
YMAA OrientSport
- Oct 27, 2023
- 1 min
Tai Chi may slow Parkinson's symptoms for years, study finds
Tai Chi may help slow down the symptoms of Parkinson's disease for several years, a Chinese study suggests.
Those who practised the martial
7 views
YMAA OrientSport
- Oct 11, 2023
- 1 min
Tai Chi for the Elderly
Another great session of Tai Chi for the Elderly in West London! Zibi Panasewicz, the dedicated instructor from YMAA Orientsport (TaiChi4U)
42 views
Dr. Tai Chi
- Jul 30, 2023
- 3 min
Whispers in the Wind: The Hilarious Tale of Qigong's Pungent Side Effects!
In the mystical land of Wacky Woo, where Qigong was the tastiest dish on the menu, lived the enigmatic Dr. Tai Chi - the self-proclaimed...
19 views
Dr. Tai Chi
- May 12, 2023
- 5 min
Chi Kung: The Art of Looking Silly While Improving Your Health
Now, some people take this seriously, and that's understandable. But let's just say if you're not one of those people, Chi Kung can be a pre
95 views
YMAA OrientSport
- May 8, 2023
- 7 min
Dan Tians: Unraveling the Mysteries of Energy Centers
The Dan Tians, the three energy centers in the human body, have fascinated martial artists and meditators for centuries. The practitioners o
98 views
Dr. Tai Chi
- Apr 19, 2023
- 3 min
Chi - The Energy Drink for erudite
Well, hello there! It's Dr. Tai Chi again, and today we're going to talk about Chi, the mystical and elusive energy that everyone wants
64 views
YMAA OrientSport
- Nov 4, 2021
- 5 min
Heng and Ha Sounds Qigong
In the Taiji classics it is written, “Grasp and hold the dan tian to train internal gongfu. Heng, ha two qi’s are marvelous and infinite.”
66 views
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