
Mental Minefields in Taijiquan
There are many mental factors that should be considered when practicing Taijiquan (太極拳), and the way that people naturally react mentally can become traps, especially when interacting with a partner or opponent. Addressing the mind is more familiar to many from the Zen mind approach in Japanese martial arts (especially swordsmanship), but Taijiquan also addresses the mind in many ways, although less formally than in Japanese arts. We can start with the tendency of humans to l