YMAA OrientSportJan 23, 20186 minAn Introduction to Qi and QigongIn their seven thousand years of history, the Chinese people have experienced all possible human suffering and pain. Chinese culture is...
YMAA OrientSportJan 23, 20185 minThe Standing Eight Brocades Qigong: Exercises 1, 2 & 3Here are three sets from the Standing Eight Pieces of Brocade: First Piece—Sanijiao “Triple Burner” Double hands hold up the heavens to...
YMAA OrientSportJan 22, 20181 minChinese New Year 2018 – Year of the DogThe Dog The Dog is the eleventh of all zodiac animals. According to one myth, the Jade Emperor said the order would be decided by the...
