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The Importance of Posture in Taijiquan
by Dr. Yang, Jwing-Ming, November 29, 2016 Taiji students are generally taught to make the postures large at first. This helps the...

YMAA OrientSport
Nov 22, 20177 min read


Breathing Exercises for Tai Chi Ball
First, we will focus on exercises for regulating the breathing that allows you to build up the quantity of qi to an abundant level and...

YMAA OrientSport
Nov 19, 20175 min read


Basic Taiji Theory
If we trace Chinese martial arts history back, we can see a clear lineage beginning during the Liáng dynasty (Liáng Cháo, 梁朝) (AD...

YMAA OrientSport
Nov 19, 20177 min read
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