Start Tai Chi with TaiChi4u/YMAA OrientSport: A Simple Guide
YMAA OrientSport is a branch of YMAA International, a reputable organization that teaches traditional Yang style Tai Chi Chuan. Here are
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Zibi Panasewicz
Nov 2, 20234 min read
Tai Chi Dictionary for Beginners
This Tai Chi dictionary is designed to assist beginners in understanding the fundamental expressions and concepts of Tai Chi, providing...
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Zibi Panasewicz
Sep 7, 20234 min read
Tai Chi Ball: Exploring Vertical, Horizontal, and Mixed Circles
Among the various tools and techniques employed in Tai Chi, the Tai Chi Ball stands out as a unique and versatile training aid.
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Zibi Panasewicz
Aug 30, 20232 min read
Enhance Balance and Strength with Tai Chi Ball Qigong
In the realm of mind-body practices, Tai Chi Ball Qigong stands out as an effective and unique training method that combines the principles
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Zibi Panasewicz
Aug 11, 20232 min read
Benefit of practicing Tai Chi Ball
Practicing Tai Chi Ball offers numerous benefits, such as improved balance, coordination, and flexibility. It can also help strengthen muscl
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