That's a wrap on 2024 classes at YMAA OrientSport! We pushed ourselves to the end, finishing strong with a comprehensive session: starting

The snow fell softly on the bustling city of Boston, blanketing the streets and rooftops in a pristine white. The air was filled with the so

Tai Chi Chuan, often described as "meditation in motion," is renowned for its health benefits and graceful movements. Yet, beneath its seren

Tai Chi, often described as "meditation in motion," is an ancient Chinese martial art renowned for its gentle, flowing movements and...

Tai Chi (Taiji) is a traditional Chinese martial art that emphasizes the balance between mind, body, and spirit. One of its key principles i

Tomorrow, the world celebrates Tai Chi and Qigong World Day, a global event dedicated to promoting the benefits of these ancient mind-body..

In an unprecedented move that's sure to bend the minds of the most seasoned Tai Chi practitioners, the local Tai Chi class has announced...

Ah, Tai Chi, the ancient martial art known for its health benefits and serene movements. But let's flip the script and talk about why practi

Grandmaster Kao, Tao (高濤) Born on July 7, 1932 Passed away on January 11, 2024 92 years young It is with great sadness that we announce

YMAA OrientSport is a branch of YMAA International, a reputable organization that teaches traditional Yang style Tai Chi Chuan. Here are

Wishing you a New Year filled with Tai Chi moves that are as effortless as breathing, and a life that’s as fulfilling as a bowl of noodles.

Once, there was a renowned Tai Chi master known for his exceptional skills in neutralization and control. One day, during a demonstration, h

Small Circulation, also known as Xiao Zhou Tian, is a significant concept in traditional Chinese medicine and Tai Chi practice. It refers to

This hilarious tale of Zhang San-Feng and the birth of Tai Chi Chuan has been passed down through generations in a unique lineage of masters

This Tai Chi dictionary is designed to assist beginners in understanding the fundamental expressions and concepts of Tai Chi, providing...

Tai Chi Chuan, often simply referred to as Tai Chi, is a centuries-old Chinese martial art that has gained immense popularity worldwide for

In Tai Chi Chuan, "NA" likely refers to "Nà" (拿), which means "Control" in the context of martial arts. Control in Tai Chi Chuan involves a

Among the various tools and techniques employed in Tai Chi, the Tai Chi Ball stands out as a unique and versatile training aid.

Practicing Tai Chi Ball offers numerous benefits, such as improved balance, coordination, and flexibility. It can also help strengthen muscl

History and differences between the most prominent Chinese Internal Martial Arts styles: Tai Chi Chuan, Baguazhang, and Xingyiquan.