Tai Chi at Greenford, The Calm Within the Chaos
Tai Chi at Greenford
John had always been a hard worker in his office job in London. He would sit at his desk for hours on end, staring...
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Zibi Panasewicz
- May 22
- 1 min
YMAA Tai Chi workshop in Warsaw (Poland)
Neelam and Kate, our two enthusiastic students of Tai Chi, embarked on a journey to Poland (Warsaw) for a workshop on Tai Chi conducted by
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YMAA OrientSport
- May 15
- 2 min
The Benefits of Tai Chi Chuan: Finding Balance in a Busy London
busy office in London, a 35-year-old woman is sitting in front of her computer, scrolling through Tai Chi Chuan website - YMAA Orientsport.
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YMAA OrientSport
- May 8
- 7 min
Dan Tians: Unraveling the Mysteries of Energy Centers
The Dan Tians, the three energy centers in the human body, have fascinated martial artists and meditators for centuries. The practitioners o
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YMAA OrientSport
- Apr 30
- 2 min
True Story: My Tai Chi Journey
After reading about ‘Karen’ I thought I would share my Tai Chi story. A year ago I was struggling with chronic pain in my right shoulder...
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YMAA OrientSport
- Apr 28
- 2 min
Mastering Life: The Inspiring Journey of a Tai Chi Chuan Enthusiast
In the heart of the city (West London), there lay a gentle and serene Tai Chi Chuan school, known as TaiChi4U. It was the home ground for...
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YMAA OrientSport
- Apr 24
- 4 min
Chinese Weapons - Spear vs Sword
The Chinese Spear and Chinese Sword are both traditional weapons that have been used for centuries in martial arts and warfare. While both w
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YMAA OrientSport
- Apr 4
- 1 min
The Journey to Inner Peace: A Martial Artist's Discovery of Tai Chi Chuan
Once a dedicated Kung Fu practitioner, this man stumbled upon the practice of Tai Chi through the YMAA Orientsport school, and it quickly...
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YMAA OrientSport
- Mar 22
- 2 min
The Ultimate Showdown between Tai Chi Master and Kung Fu Master of Tiger Style!
Once upon a time in ancient China, there was a renowned Tai Chi master named Li. He lived in a small village nestled at the foothills of the
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YMAA OrientSport
- Mar 6
- 1 min
How Fascia can improve your Tai Chi?
Fascia is a connective tissue that surrounds and supports muscles, organs, and bones in the body. It plays an important role in movement...
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Zibi Panasewicz
- Nov 9, 2022
- 3 min
Tai Chi - why you shouldn't start practising it
In Tai Chi books, online articles you can find a lot of information WHY YOU SHOULD TRAIN Tai Chi. I suggest the opposite view, from the dark
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Dr. Yang, Jwing-Ming
- Aug 24, 2022
- 7 min
Steps in Learning Taijiquan
Every taijiquan master has his own sequence of training, emphasizing his methods and content. The following lists general training procedure
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