Embark on a Tai Chi Journey: Discover the Benefits and Why TaiChi4U is Your Ideal Starting Point
Tai Chi, often described as "meditation in motion," is an ancient Chinese martial art renowned for its gentle, flowing movements and...
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YMAA OrientSport
Feb 22 min
Start Tai Chi with TaiChi4u/YMAA OrientSport: A Simple Guide
YMAA OrientSport is a branch of YMAA International, a reputable organization that teaches traditional Yang style Tai Chi Chuan. Here are
54 views
Zibi Panasewicz
Nov 2, 20234 min
Tai Chi Dictionary for Beginners
This Tai Chi dictionary is designed to assist beginners in understanding the fundamental expressions and concepts of Tai Chi, providing...
120 views
YMAA OrientSport
Oct 11, 20231 min
Tai Chi for the Elderly
Another great session of Tai Chi for the Elderly in West London! Zibi Panasewicz, the dedicated instructor from YMAA Orientsport (TaiChi4U)
43 views
Zibi Panasewicz
Sep 7, 20234 min
Tai Chi Ball: Exploring Vertical, Horizontal, and Mixed Circles
Among the various tools and techniques employed in Tai Chi, the Tai Chi Ball stands out as a unique and versatile training aid.
49 views
Zibi Panasewicz
Aug 30, 20232 min
Enhance Balance and Strength with Tai Chi Ball Qigong
In the realm of mind-body practices, Tai Chi Ball Qigong stands out as an effective and unique training method that combines the principles
64 views
Zibi Panasewicz
Aug 11, 20232 min
Benefit of practicing Tai Chi Ball
Practicing Tai Chi Ball offers numerous benefits, such as improved balance, coordination, and flexibility. It can also help strengthen muscl
81 views
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