top of page
TaiChi4U
YMAA Tai Chi school
Log In
HOME
CLASSES
FREE Tai Chi session
Members Area
Plans & Pricing
ABOUT US
BLOG
SHOP
Gift Card
MEDIA
CONTACT
More
Use tab to navigate through the menu items.
BLOG
BLOG
All Posts
YMAA Legends
News
Articles
Short stories
Dr. Tai Chi
Search
Heng and Ha Sounds Qigong
In the Taiji classics it is written, “Grasp and hold the dan tian to train internal gongfu. Heng, ha two qi’s are marvelous and infinite.”
Articles
YMAA OrientSport
Nov 4, 2021
5 min read
bottom of page