Classes focusing on relaxation, Qigong, 1st part of long sequence and
- 1 hr1 hour
- 15 British pounds£15
- Peter Chenneils Hall
Typical training include: Various Qigong (Wai Dan Standing Meditation, Small Circulation, etc.) Practice the exercises from Tai Chi sequence 1st part Tai Chi sequence (learning, practice, corrections) Basic Pushing Hands and Centering.
Greenford Sai Centre, Peter Chennells Hall, Rockware Ave, Greenford UB6 0AA, UK