Some Remarks About Sparring
“Taijiquan is an internal style of Chinese martial arts. All Chinese martial styles, after a thousand years of practice and experience, understand that in order to have an effective way of fighting, they must acquire the four skills of kicking, striking, wrestling, and Qin Na. The skills of kicking and striking are good for subduing Qin Na, wrestling is good to conquer kicking and striking, and Qin Na can be used against wrestling. Four of them mutually compensate and support